What are Cell Salts?? Cell salts are homeopathic preparations of certain mineral compounds, which are found within all living things. Developed over a century ago by Dr. William Schuessler, a German doctor and homeopath. He found, when investigating human blood and ashes after death, and isolating minerals from these various tissues; that certain minerals were …
It’s Stroke Awareness month! While a stroke can be life altering, or even deadly, the good news is there is a fair bit you can do to improve your heart health. So what is a Stroke? A stroke is a sudden loss of brain function. It is caused by the interruption of flow of blood …
Part 4 of a 4 part series The following are numbers 8, 9 and 10 in my top 10 gifts to the physical, and when provided with love, nourish and feed the cells that are so graciously carrying us through this lifetime. 8. Tissue salts: Skin and hair care should start from within. Your skin …
Part 3 of a 4 part series The following are numbers 5, 6 and 7 in my top 10 gifts to the physical, and when provided with love, nourish and feed the cells that are so graciously carrying us through this lifetime. 5. Glutathione: There is a direct correlation with the speed of aging and …
Part 2 of a 4 part series The following are numbers 3 and 4 of my top 10 gifts to the physical, and when provided with love, nourish and feed the cells that are so graciously carrying us through this lifetime. 3. Chlorella: Chlorella is the No. 1 anti-aging food tip that not only helps …
Part 1 of a 4 part series Internal resonance, balance, energetic practices, creativity and a connection to the planet (earthing), lack of stress, deep breathing, exercise, good sleep and an inner connection to ones higher purpose, are absolutely the most important factors in anti aging, and all create an inner beauty. However you find these …
March is Liver and Kidney Health Awareness Month! Your liver and kidneys are vital organs. They process and filter everything that you put into your body. If your liver and kidneys are healthy, then you will be too. Periodically, these organs need some extra support and a bit of a rest. Let’s look at the …
Contemporary Medical Acupuncture is evidence based, precise peripheral nerve stimulation, in which fine solid needles are inserted into various locations in the body, with or without electrical stimuli. The end result is the balancing of abnormal activity in the nervous systems. Needling certain points in the body stimulates the nervous system to release chemicals in …
Valentines Day often paints many pictures of hearts. The heart is the seat of love. It is also a very important organ and heart health should not be taken lightly. It is one of the leading causes of death claiming more than 33, 000 deaths in Canada each year and 1.4 million living with heart disease.
With the new year comes new hopes, dreams, opportunities, and ambitions. At the forefront of all of this comes your health. With all the things we would like to do we need our health to do them. And now with the feasting, the visiting, and celebrating coming to a close it’s time to get into a routine. A new routine.