After having a new baby, I started to look at new diaper bags. The thought came to me, “maybe I should just get a bigger purse so that I don’t have so many bags to carry”. I was also in the market for a backpack for my oldest child who was starting school. It was …
What are Cell Salts?? Cell salts are homeopathic preparations of certain mineral compounds, which are found within all living things. Developed over a century ago by Dr. William Schuessler, a German doctor and homeopath. He found, when investigating human blood and ashes after death, and isolating minerals from these various tissues; that certain minerals were …
In sharing my path of discovery, I share my passion for homeopathy and how it led to tissue salts. A journey, through which, I was able to see the human being, as a complex, biological and energetic being. It was through this complexity, that I wished to find the simplicity, and a desire for all …
Now that summer is in full swing, the sandals are out and with that comes a change in footwear, are your feet ready for the change? We keep our feet bundled and contained in shoes for most of the year, that when we do get to slip into sandals we notice the heavy wear and …
It’s Stroke Awareness month! While a stroke can be life altering, or even deadly, the good news is there is a fair bit you can do to improve your heart health. So what is a Stroke? A stroke is a sudden loss of brain function. It is caused by the interruption of flow of blood …
As children are growing their bodies are constantly changing. Education about the body, helps to create confidence and is empowering during this dynamic phase. This is also a time when kids are forming bio mechanical patterns that will be used throughout their lives. Introducing Pilates to your child will assist in establishing an active lifestyle …
Part 4 of a 4 part series The following are numbers 8, 9 and 10 in my top 10 gifts to the physical, and when provided with love, nourish and feed the cells that are so graciously carrying us through this lifetime. 8. Tissue salts: Skin and hair care should start from within. Your skin …
Part 3 of a 4 part series The following are numbers 5, 6 and 7 in my top 10 gifts to the physical, and when provided with love, nourish and feed the cells that are so graciously carrying us through this lifetime. 5. Glutathione: There is a direct correlation with the speed of aging and …
Part 2 of a 4 part series The following are numbers 3 and 4 of my top 10 gifts to the physical, and when provided with love, nourish and feed the cells that are so graciously carrying us through this lifetime. 3. Chlorella: Chlorella is the No. 1 anti-aging food tip that not only helps …
Part 1 of a 4 part series Internal resonance, balance, energetic practices, creativity and a connection to the planet (earthing), lack of stress, deep breathing, exercise, good sleep and an inner connection to ones higher purpose, are absolutely the most important factors in anti aging, and all create an inner beauty. However you find these …