Nutritional Counselling
Nutritional counselling is based on assessment and recommendations of the individual person’s needs. Nutritional counseling involves balancing the body’s systems so the body has the opportunity to heal itself. The Nutritionist guides healthy eating choices until they become healthy habits. The Nutritionist is also skilled to address issues that may be stemming from toxins or a PH imbalance within the body.
Articles of Interest
Build Your Immunity Naturally – part 2
part 2 of 2 part series As highlighted in the earlier article, enhancing your immunity goes beyond dietary choices. It’s crucial to prioritize your overall well-being by ensuring adequate sleep, engaging in regular exercise, managing stress, and indulging in self-care activities. Recognize that a robust immune system isn’t solely reliant on physical measures; it requires …
Build Your Immunity Naturally – part 1
part 1 of a 2 part series Best Ways to Boost Immunity In the quest for a robust immune system, the path often starts right on our plates. The saying, “you are what you eat,” couldn’t be more accurate when it comes to bolstering your body’s natural defenses. The foundation of a strong immune system …
Best Foods For Your Lungs
Food is medicine, and certain types of food will nourish different parts of the body. Choosing a few of the foods that are good for your lungs will decrease inflammation, improve breathing, keep airways strong, protect against pulmonary issues, and feed and nourish the body. Here are 5 foods that are the best for your …